We are the experts that hundreds of professional athletes have trusted to maximize their health and performance.
All of our athletes, regardless of age, go through the same FSP process. The first step, the comprehensive assessment, guides our goal setting, programming, and developmental path.
Irrespective of level, every athlete receives a fully customized training experience. There is no one-size-fits-all approach at FSP. In addition to the performance enhancement focus, all programs are centered on reducing the threat of injury. View All Programs
We focus on the “personal” in personal fitness training. With our welcoming intake process, we strive to meet you exactly where you are! From the moment you walk into FSP, you will be treated as an individual. We will start you off with an assessment that accounts for your injury history, your exercise history, and assists you with setting appropriate short and long term goals. Whether you have a background as an athlete or have never stepped foot in a gym, we build you a tailored workout plan and initiate your program incrementally. View All Programs
BE BETTER. TRAIN BETTER. PLAY FOREVER.
To get started on your quest to perfect your game, get your initial assessment with FSP today.