We are the experts trusted by hundreds of professional athletes to maximize their health and performance.
All of our athletes, regardless of age, go through the same FSP process. It begins with a comprehensive assessment, which guides our goal setting, programming, and developmental path.
There is no one-size-fits-all approach at FSP. Irrespective of level, every athlete receives a fully customized training experience. In addition to a focus on performance enhancement, all programs center around reducing the threat of injury.
We focus on the “personal” in personal fitness training. With our welcoming intake process, we strive to meet you exactly where you are! From the moment you walk into FSP, you will be treated as an individual. We will start you off with an assessment that accounts for your injury history, your exercise history, and assists you with setting appropriate short and long term goals. Whether you have a background as an athlete or have never stepped foot in a gym, we build you a tailored workout plan and initiate your program incrementally. View All Programs
BE BETTER. TRAIN BETTER. PLAY FOREVER.
To get started on your quest to perfect your game, get your initial assessment with FSP today.