Targeted Wellness Programs
At Fairchild Sports Performance, we offer specialized wellness programs designed to meet the unique needs of various populations. Each exercise program is tailored to the unique needs of each client. Our initial intake assessment helps to identify challenges and form a plan to overcome them. Our expert team provides comprehensive support for:
Healthspan and Longevity:
We offer targeted programs for adults, focusing on improving posture, bone density, mobility, strength, and overall wellness to enhance quality of life at all stages.
Developmental and Growth Conditions:
Our specialists work with young athletes experiencing developmental changes, including common pediatric conditions such as Osgood-schlatter’s disease, Sever’s disease, ensuring safe and effective training that supports motor control and healthy growth.
Peri/Post
Menopausal:
We provide personalized programs for clients undergoing peri-menopausal and post-menopausal transitions, aimed at maintaining bone density, muscle strength, and overall well-being.
Pre/Post Natal:
We offer customized programs for pre and post-natal clients, helping to maintain fitness, manage weight, and promote recovery during and after pregnancy.
Stress Management and Metabolic Health:
Our programs address the effects of high stress and elevated cortisol levels, focusing on improving insulin sensitivity and overall well-being through targeted interventions and stress reduction techniques.
Corporate Wellness Programs
Enhance employee health and productivity with our tailored Corporate Wellness Program, offering flexible scheduling and customized wellness plans to suit your team’s needs.