Youth Sports Performance

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Youth Sports Performance

Whether your child is seeking a collegiate athletic scholarship or just wants to enhance his/her chances of making varsity, this program is a must. Have your youth athlete train in a semi-private setting or personal setting where there is always a positive atmosphere of discipline, teamwork, and proper exercise technique. Your youth athlete will obtain the exercise and nutritional attention suitable for his/her needs from our 4-year degree, highly experienced trainers. Alumni of this program include major league players, division 1 football, baseball, tennis, volleyball, and basketball athletes. Whether an athlete is a pitcher or a catcher, injury-free or recovering from an injury, our training is designed to meet that athlete’s individual needs; this is no cookie-cutter approach, no workout-of-the-day-type of gym.  Before training, each athlete will complete the FSP Assessment, which is the initial step to crafting the training program suitable to your athlete’s body and performance goals. The FSP Assessment tests the following components:

  • Performance Capability
  • Joint Range of Motion
  • Anthropometric Measurements
  • Functional Movement Patterns
  • Injury History
  • Resting Posture
  • Skill Habits
  • Dietary Habits

Once the initial assessment is completed, Fairchild will design the training program and corrective exercises that fits your body and your performance goals. Your results will give one of two training options: personal training or our semi-private training, Elite Athletic Development. Please contact us to find out more about our personal training and Elite Athletic Development programs. Regardless of your athlete’s age, they must invest their off-season time to improve their in-season performance.  We at Fairchild Sports Performance understand this more than any other training facility in the region. Your child will be treated like a professional with us. There is no limit to what they can achieve with the right mindset and the right team of trainers to help them see it through. Contact us today to set up your youth athlete’s assessment and to improve their game one Fairchild workout at a time.